4-day AcroYoga Intensive Training Course for all levels
With 30 hour certification.
An immersion is the best way to deepen your AcroYogi path. During an intensive 4-day format, you will be able to increase the skills you have learned in classes, workshops, retreats, festivals or jams.
In this course you will be able to strengthen the fundamental bases of AcroYoga practice and take your training to the next level. We will explore new content, open space for creative and intuitive processes, dance, play, and work on individual and partner fitness with Yoga, Partner Acro and Handstand.
This immersion is for you if you have experience in AcroYoga at basic, intermediate and advanced levels, so get ready to challenge yourself and take any of your levels to the maximum.
¡Te aseguramos mucho aprendizaje y diversión!
We want to share with you our comprehensive vision of AcroYoga, so we suggest you practice with us:
☆ Physical preparation with yoga, functional exercises as a couple and handstand training
☆ Acro asanas
☆ Acro dance
☆Standing acro
☆ Threesome Stunts
☆ Pops, Whips, Icarians, Flows, Washing Machines
☆ Restorative flights, Thai massage and couples yoga
The team of teachers.
En esta formación te acompañarán un equipo de profesores con mucha experiencia en la práctica y en la enseñanza; David Barreto, Laura Beltrán, Enric Bou & Nicole Floridia, junto con otros profesores invitados.
Founder AcroYoga Prem
E-RYT-500 Yoga Alliance Teacher, Ayurveda and Thai Yoga Massage Therapist, trainer and
AcroYoga trainer in Spain
RYT500 Yoga Teacher
Reiki and Art Therapy Therapist. Trainer and trainer
AcroYoga in Spain
AcroYoga and Inverted Teacher
. AcroYoga Prem Trainer
in Spain.
Trained in Acroyoga since 2018.
Physiotherapist. yoga teacher,
circus artist
Vertical specialist
Trained in AcroYoga in 2022.
The Course Includes
30H ACROYOGAPREM CERTIFICATE*
DAILY HANDSTAND TRAINING
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INSTALACIONES CON TATAMI + MATERIAL PARA ENTRENAR EL PINO
CONVALIDATION OF REQUIREMENTS
LEVEL 1 PROFESSIONAL TRAINING*
TRAINING IN DYNAMIC TECHNIQUES
+ 8 HOURS OF TRAINING DAILY FOR 4 DAYS
ENTRENAMIENTO EN TÉCNICAS RESTAURATIVAS
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INFUSIONS, FRUITS, DRIED FRUITS
*in the morning break
Date and place
Date: From November 9 to 12, 2023 (4 days).
Place: Hanuman Yoga School
Plaza Cometa Halley, nº 3, Castellón, Spain.
The Hanuman Yoga School facilities have a large room with Tatami, and all the necessary material for acroyoga training. With rest areas and changing rooms complete with showers. Located in an area of the city with easy access and a parking area.
Program Schedule
Example of the structure of a course day: 7.5 hours per day (total course 30 hours).
09:00 Physical preparation with Yoga focused on acrobatics.
09:45 Handstand training
10:15 Standing acro, acro dance and acro trios
12:00 Pause and fruits
12:15 Dynamic AcroYoga: flows, whashing machines, whips, pops, Icarians.
14:15 Food and rest
16:00 Levels laboratory
17:00 Restorative AcroYoga: flights and Thai massage.
19:00 Rest
*(Program subject to minor changes)
Contribution
*Discount for the first places:
€300 per person
For the first 5 places (COMPLETE)
€325 per person
For the next 5 places (3 SPOTS LEFT)
€350per person
For the next 5 places
€375 per person
Normal price(from square 16)
*THIS COURSE IS NOT RESIDENTIAL, IT DOES NOT INCLUDE ACCOMMODATION AND MEALS.
We can put you in contact with other participants to share accommodation and transportation.
*If you can only come on the weekend or 1 day, write to us.
*Course subject to a minimum of 12 people. It is appreciated to book in advance to guarantee the completion of the course.
Reservation: We have limited places.
YoSign up with a discount by reserving your pPay with €150 by filling out the following form:
Cancellation policy
*The reservation is non-refundable. (If for major reasons you cannot attend the training, and you give at least 10 days' notice, you may request its use as a voucher for another activity for one year).
Student opinions
Oqui López, Madrid
Of course I recommend it, I have been in the intensive from December 6 to 9 and I have been happy. In addition to mastering acroyoga, transmitting is extremely important, generating an environment of harmony, trust and openness where you feel comfortable, feeling in sync with yourself and others, that you are safe and in unbeatable company with teachers who take care of you, They work hard, are patient and enjoy what they do, that's all you find with the Acroyoga prem team.
But I don't like to convince anyone, it's my experience, so don't believe me, try it and enjoy the experience
Miguel, Tenerife
I recommend the intensive courses for anyone who wants to get started in the world of acroyoga or for people with experience who want to delve a little deeper into their practice.
The intensive course gives a global vision of all the parts involved in acroyoga: yoga, acro (solar and lunar) and Thai massage.
The teachers have been very nice and have made these 4 days a very pleasant experience. Good energy and good disposition all the time.
Thank you and keep up the good work 🙏☺️
Aina Mol, Valencia
Four incredible days of intensive in Madrid!!!
The program has been very complete, and we haven't stopped, I feel like I have learned a lot!
The trainers are great, they have been listening at all times, attentive and always willing to repeat and show the sequences, postures and exercises.
I hope to repeat very soon!
Frequent questions
WHAT IS THE DIFFERENCE BETWEEN AN IMMERSION AND A RETREAT?
The main difference between aacroyoga retreat and oneResidential Acroyoga Immersion it is the focus and intensity of the experience.
In aresidential immersion a minimum of 30 hours of training is carried out for 5 days and 4 nights (+ 8 hours a day of deepening in acroyoga), while in a withdrawal They are between 5 or 7 total hours of practice and usually last 3 days and 2 nights with varied activities.
Heimmersion program It has a training focus, is much broader and more complete for acroyoga training and includes a certificate to validate teacher training and registration in the Yoga Alliance. Heretirement program It focuses only on short acroyoga practices with varied activities focused on enjoying nature and relaxation. Retreats are often held in quiet, natural locations, such as spas or retreat centers, and may offer additional activities such as meditation, hiking, alternative therapies, self-improvement workshops among others.
Will I have enough level or too much?
In a Multilevel Immersion, groups are trained according to the level of each practitioner, and it is taught by qualified teachers who adapt each technique and exercise to the level of the student, giving options for each need and situation, whether at a basic, intermediate or advanced.
We train in adapted groups for a more personalized experience and achieve goals.
Is it necessary to go to the course with a partner?
It is not necessary to come to the course as a couple. We train in groups, developing the ability to work as a team where we test with each of the members.
We all support each other and build a safe practice.
If you come as a couple you will work with her and the other people in the group.
Can I only do the full 4 days?
To obtain the 30-hour certification, the 4 days of training in the course must be completed.
If it is not possible for you to complete the four days consecutively, you can complete part of the course and finish the remaining days in future editions. When you complete the 4 days you will obtain the certificate.
(you should start with the first days of the course)
If you can only or want to come for one day, or the weekend, to train with us, you can also,
Ask us and we will send you the information.
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