PREM RETREAT
yoga and ACRO retreatspring yoga
Can you imagine being in the middle of nature, surrounded by beautiful people, and enjoying activities that enrich your body, soul and spirit?
19-20-21 May 2023 / Murcia
We propose a good plan to disconnect in the month of May, if you are from Murcia or any other part of Spain you can enjoy some excellent days to disconnect, share joy, fun, relax and connect from the heart.
This is a Retreat designed for these wonderful days of the year where it is important to flourish in care and practice. We accompany you to connect with the best energy, three days where we will experience yoga, acroyoga, and Thai massage practices to balance body and mind, which will help us maintain a high and healthy vibration. With moments for rest, without forgetting the fun and enjoyment, and most importantly sharing and connecting with beautiful people like you. You can come accompanied or alone, together we create a safe and comfortable environment to share and enjoy all the activities.
In addition to living these days in a natural environment, far from noise and the saturation of everyday life, we will enjoy a delicious vegetarian or vegan diet, made with organic and local products.
The meeting will be in an unbeatable and magical environment in the region of Murcia, in an Ashram with large green spaces, a large and beautiful room for practices, and a swimming pool.
WhereWill it be the Retreat?
JADÍN DE ALHAMA ASHRAM
(Murcia, Spain)
What is Ashram?
Ashrams are meeting places nestled in nature where healthy lifestyles are encouraged. Open spaces to disconnect and enjoy the outdoors and the harmony of the environment. They constitute the ideal space to explore new dimensions of consciousness and delve into the most subtle aspects of human and transcendent nature.
Ecology and Environment
Its objective is to raise personal awareness of the natural environment and the relationship between human beings as an integral and responsible part of the planet. The enjoyment and respect for the natural environment, the promotion of ecology and sustainable agriculture, the consumption of organic products and environmental education in general.
** Space free of smoke and television *
THE ASHRAM
Common spaces
-
Living room – dining room with fireplace.
-
Sol Room (Yoga Shala and Activities in the main house)
-
Great Dome (Main Yoga Shala and activities)
-
Community bathroom room
-
Individual bathrooms in different areas of the house.
-
Pool
-
Porch – Outdoor terrace.
-
Large garden area with different areas for activities.
-
Private parking
Bedrooms
SHARED BEDROOMS (with shared bathrooms and showers)
All rooms are distributed in two spaces:
-
Main house has: Seven rooms that share a bathroom and showers.
-
Secondary house has: 3 individual rooms (share bathroom and showers)
-
A hostel-type room with 17 beds that has 6 showers and 4 bathrooms.
Who can participate?
All those people who want to disconnect in a different way, sharing with others who want to connect with the same energy.
-
No previous experience in any discipline is necessary.
-
Is not necessary to come in pairs.
-
We all support each other to build the practice.
-
Workshops adapted to all levels.
the program
Orientative PROGRAM subject to small changes due to organizational security or meteorological needs.
FRIDAY 19:
17:00 Arrival at the Jardín de Alhama Ashram.
18:30 Welcome circle.
19:00 Special yoga class & acroyoga in community.
20:30 Dinner
22:00
SATURDAY 20:
7:30 Ashtanga yoga workshop
09:00 Breakfast
10:00 Excursion
12:30 Multilevel acroyoga workshop
14:00 Meal
15:00 Rest
18:00 Thai yoga massage workshop
20:00 Dinner
21:30 Sat sanga (celebrate in community), games, songs, group dynamics and surprises.
22:30 Rest
SUNDAY 21:
7:30 Meditation workshop
9:00 Breakfast
10:00 Moon yoga class as a couple.
12:30 Multilevel acroyoga class
14:00 Lunch
15:30 Farewell circle
*All activities in the program are optional, this means that you are free not to participate in any of them if you feel like it or you need a little more free time.
THE TEACHERS
Laura Beltran andDavid Barreto, certified yoga, acroyoga and healing arts teachers.
Practitioners and teachers of traditional ashtanga yoga and traditional bhakti yoga.
Founders of Acroyoga Prem andHanuman Yoga Schoolfor teacher training. In addition, David has training in India and the United States in Ayurveda: philosophical principles, pancha karma therapies, abhyangan massages and Thai yoga massage. Laura trained in art therapy and Reiki mastery. We invite you to feel like a free soul through these disciplines, which we will share through joy, music, meditation and personal growth.
David Barreto (Deva)
International yoga and acroyoga teacher. I help students and teachers deepen their practice through inverted courses, yoga challenges, meditation, training and retreats.
An international member of the teaching of Bhakti Yoga, he runs his two schools together with Laura, dedicated to training in Hatha Vinyasa, Ashtanga Yoga and AcroYoga, as well as spiritual practices of philosophy, meditation, mantra chanting and devotional service.
David Barreto began yoga in 1997 (Bhakti, Hatha Sivananda and Ayurveda) and from 1998 he lived for 5 years in a Vaishnava ashrama (Bhakti Yoga monastery) learning different spiritual practices between philosophy, meditation, mantra chanting and devotional service. Since then and until now he has continued his practice and studies in the tradition under the guidance of Vaishnavas teachers. In 2000 he began to teach his first hatha yoga sivananda and philosophy classes between Mexico and Colombia. In 2005 he began practicing Ashtanga and Vinyasa Yoga, making these two styles his main practice and teaching along with Bhakti. In 2007 he was attracted to the game and connection that AcroYoga offered and later took the path of training to become a teacher.
David continued traveling to different countries developing these practices and studies with numerous international professors and teachers.
Laura Beltrán
Yoga changed my life and the way I manage my mind and my emotions.
Now I am dedicated to transmitting this ancient art so that you can also feel its benefits. I am a certified yoga and acroyoga teacher and lover of art and communication.
Integral Yoga and Hatha Vinyasa Yoga teacher. Ashtanga Yoga practitioner and teacher. Art therapist and Graduate in Fine Arts from the Polytechnic University of Valencia. Lover of art and communication.
Yoga and art are the two engines that move her life and are her way of communicating with the world. She firmly trusts in the creative power of people and in the ability of Yoga to enhance this innate quality in us.
In 2000 Laura began her path in Yoga through meditation, with practices related to mindfulness and breathing. Later he learned about the practice of asanas in Yoga through Hatha Yoga. She specialized as a Reiki Master in 2015, and in 2016 she decided to begin her training as an Integral Yoga teacher, also later becoming certified in Hatha Vinyasa. He began his practice of Ashtanga Yoga in 2017, and since 2018 it has become his personal practice along with Bhakti Yoga, the year in which, after 12 years in the world of design in a multinational, he decided to permanently leave the corporate world to dedicate himself to design. transmission of Yoga to other people.
CONTRIBUTION AND RESERVATION
INCLUDES:
-
Excellent shared hosting
-
Linens
-
Blankets
-
Practice room and use of all the Ashram spaces.
-
All workshops and activities of the program.
-
Yoga material available in the facilities (cushions, stools, blankets, mats, etc.).
*We always recommend, if possible, that you bring your yoga mat, for better practice and hygiene.
-
All meals (vegetarian/vegan), from Friday dinner to Sunday lunch.
-
Menus for celiacs, intolerances, allergies (only upon request in the registration form).
**Bring swimsuit, towels, gel and shampoo.
NOT INCLUDED:
The trip to the Ashram.
CONTRIBUTION PER PERSON
first 5 places€275 (SOLD OUT)
next 5 places€295 (1 places left)
next 10 places€315 (10 places left)
last 10 places€335 (10 places left)
*Price per person, full board, comfortable shared rooms with bathroom and showers, all activities included and use of facilities.
TO RESERVE YOUR PLACE FOLLOW THE FOLLOWING STEPS
-
Fill out the form (there you will find the information to make the payment)
-
Make the reservation with 10€0
-
Send your proof of payment toinfo@acroyogaprem.com or to658 79 77 01 WhatsApp
-
You will receive a confirmation email at the end of the process.
*The place will not be reserved until we receive proof of payment.
CANCELLATION POLICY
Cancellation by the organization.
– The organization reserves the right to cancel the retreat, in case the minimum group size is not reached or due to any official restrictions related to covid19. In the event that there are partial restrictions on mobility, the retreat would go ahead, participants may be provided, if necessary, with a travel pass for training.
– If the retreat is canceled by the organization, the full amount paid will be refunded immediately.
– Airline tickets, transportation or personal expenses would not be covered.
Cancellation by the participant.
-Once the reservation is made, the deposit is non-refundable, unless the event is canceled or due to force majeure.
-Cancellations must always be confirmed by telephone and in writing via email.
